Keeps You Healthy

Vitamins and Intelligence

There is some thought that if nutrition among school children is improved, so to may their intelligence quotients be improved. Given the broad economic spectrum of public school children, public agencies have endeavored to understand just how dramatically nutrition does affect intelligence. Since the late 1980s, researchers have tried to link non-verbal IQ test scores with nutritional status. Bit by piece, this link has been made. As early as 1987, a group of researchers discovered that in a group of 90 schoolchildren, those given supplements improved their non-verbal IQ scores by 7.2 points. Non-verbal intelligence is typically measured because it is the most accurate determinant of growth in IQ. Verbal intelligence is less fluid than non-verbal intelligence: it remains indifferent to environmental change. Non-verbal intelligence, alternatively, is affected by something such as dietary change and is, therefore, the most commonly monitored attribute. It is thought that verbal intelligence will change following non-verbal improvement. Often, women's problems arise from the lack of such a substance as a Estrova, this can be solved by taking estroven weight management.

In a recent study of children in the Southwest, non-verbal skills improved with the addition of tablets containing vitamins A, D, E, C, B1, B2, B3, B5, B6, and B12, as well as Folate, Iron, Zinc, Chromium, Manganese, Molybdenum, Selenium, and Copper. In this study the students taking the supplements increased in non-verbal intelligence IQ by 15 or more points.

The research in schools over the past two decades makes more clear to public and private sectors that to keep our children healthy, wealthy and wise, they must be well-fed and well-nourished. School lunch programs need to contain the minimum of all vitamins necessary to good health. Many children do not get all they need at home and will benefit greatly by the addition of vitamins and minerals to their daily meals.